Welcome to the world of Fitness Frenzy

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  • All about you!

  • Work for it!

  • Believe in yourself!

  • Nothing comes easy!

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About us

Welcome to Fitness Frenzy


Here at Fitness Frenzy

We are dedicated to providing clients with standard and customised training programs to achieve optimal levels of health and well-being.

Personal training and advice for both nutrition and exercise are paramount to getting closer to achieving your goals! Here at Fitness Frenzy we aim to help our clients set realistic, achievable targets and offer this through exercise programs that are tailored towards enjoyment and variety. Not everyone can find the "fun" in "run"!


  • Certificate III In Fitness
  • Certificate IV in Fitness
  • Certificate in Nutrition
  • Certificate in Weight Management
  • Certificate in Power and Speed Training
  • Certificate in CPR
  • Certificate in First Aid
  • Certificate in dealing with back pain
  • Certificate for suspension training instructor course

31 Tasty Guilt Free Dessert Recipe Book


Purchase your supplements from iHerb.com

Our services

We offer a range of services in a very positive atmosphere

Fitness Training

We cater for semi-private groups and boot camp sessions

Nutritional Advice

You don't have to eat less, you just have to eat right.

Fitness Advice

Learn from us about fuelling the body, finding motivation, and having fun

Sore? Tired? Out of Breath? Sweaty?
Good... It's Working.


Satisfied clients who were able to create new goals.

Life begins at the end
of your comfort zone

Meet our team

We want to help you achieve

Keep in touch with us

Contact us


Fitness Frenzy
380 Sydenham Road
Sydenham VIC 3037


Australia: 0422 264 729
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